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Top 5 Gifts of the Season

Gratitude — Thanksgiving reminds us to pause and celebrate the blessings in our life. Beginning a regular Gratitude practice is…

A Pleasant Political Conversation?!

Some people maintain a general rule: “I don’t discuss religion or politics.” It’s understandable because few topics can generate as…

Deep Listening

Deep listening can build trust and understanding, which are important to developing greater intimacy in relationships. To listen deeply asks…